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12 questions answered
Diet for PCOS
What type of diet is best for PCOS? Can ketogenic diet help reverse PCOS?
One of the best diets for PCOS is Mediterranean diet. You can read about Mediterranean diet at I would not recommend Ketogenic diet to those who are suffering from PCOS. You should focus ...

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LUMIROUS Team and Fertility Coaches
30 Sep 2022
What diet is suitable for PCOS patients?
I have PCOS. I would like to know what diet is suitable for PCOS patients. Any tips?
Studies show that low-carbs diet can help PCOS patients to improve their weight management as PCOS patients are often associated with insulin resistance. Insulin resistance is a condition which the body cannot use insulin effectively. Insulin is a hormone prod...

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LUMIROUS Team and Fertility Coaches
28 Sep 2022
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