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PCOS
12 questions answered
Q
Diet for PCOS
PY30sFemale
What type of diet is best for PCOS? Can ketogenic diet help reverse PCOS?
A
One of the best diets for PCOS is Mediterranean diet. You can read about Mediterranean diet at https://www.lumirous.com/mediterranean-diet-the-best-diet-for-fertility. I would not recommend Ketogenic diet to those who are suffering from PCOS. You should focus ...

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LUMIROUS Team and Fertility Coaches
Lumirous.com
30 Sep 2022
Q
What diet is suitable for PCOS patients?
Abby30sFemale
I have PCOS. I would like to know what diet is suitable for PCOS patients. Any tips?
A
Studies show that low-carbs diet can help PCOS patients to improve their weight management as PCOS patients are often associated with insulin resistance. Insulin resistance is a condition which the body cannot use insulin effectively. Insulin is a hormone prod...

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LUMIROUS Team and Fertility Coaches
Lumirous.com
28 Sep 2022
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