What diet is suitable for PCOS patients?
Abby30sFemale
I have PCOS. I would like to know what diet is suitable for PCOS patients. Any tips?
28 Sep 2022
Replies
Answer from the Doctor
Studies show that low-carbs diet can help PCOS patients to improve their weight management as PCOS patients are often associated with insulin resistance. Insulin resistance is a condition which the body cannot use insulin effectively. Insulin is a hormone produced by our body that allows the glucose in the blood to enter the cells. When a person has insulin resistance, her body is not able to use the insulin effectively. And so low-carbs diet can help in the weight management of a PCOS patient.
28 Sep 2022