Can I Take Kombucha?
Kim30sFemale
Is kombucha safe for women who are trying to conceive?
28 Oct 2025
Replies
Answer from the Doctor
Kombucha is a fermented, sweetened tea that naturally contains a small amount of alcohol (usually less than 0.5%) due to the fermentation process.
Because of this, it’s not recommended for women who are trying to conceive to drink kombucha regularly. It’s best to limit or avoid it during this time to support a healthier environment for conception.
Because of this, it’s not recommended for women who are trying to conceive to drink kombucha regularly. It’s best to limit or avoid it during this time to support a healthier environment for conception.
28 Oct 2025
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