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Mediterranean diet for PCOS

Is Mediterranean diet good for PCOS ?

17 Jan 2023


Answer from the Doctor
LUMIROUS Team and Fertility Coaches
Yes. Mediterranean diet mainly focuses a lot on foods like olives and fish, which are good quality proteins. Healthy fats can be incorporated into your daily diet. Mediterranean diet is also good to calm your inflammation especially PCOS, which is a good diet to practice!

26 Apr 2023

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