Mediterranean Diet and PCOS
Hani 30sFemale
Can the Mediterranean diet help with PCOS?
15 Oct 2025
Replies
Answer from the Doctor
Yes, it can. The Mediterranean diet emphasizes foods like olives and fish, which are excellent sources of healthy fats and high-quality protein. This eating style also helps reduce inflammation a key factor in managing PCOS making it a great long-term dietary choice.
15 Oct 2025
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