Will Iron Deficiency Affect Fertility?

Yes. Iron deficiency can impact both your fertility potential and the quality of your eggs. Iron plays a key role in healthy blood circulation, which is essential for a regular menstrual cycle and proper ovulation.
When iron levels are low, blood flow becomes less efficient — meaning your red blood cells may not transport enough oxygen and nutrients to the ovaries. Without sufficient nourishment, egg quality can be compromised.
Maintaining healthy iron levels supports better menstrual health, ovulation, and overall reproductive function.