Q&A

A DNA (carrier) test and a PGS (Preimplantation Genetic Screening) test serve different purposes in fertility care. A DNA or carrier test is performed on you and your partner to identify if either of you carries genetic conditions that could be passed on to...

Read More

Yes, chicken breast is a good source of protein. However, we encourage getting your protein from a variety of sources such as fish, tofu, and legumes not just chicken breast. Including different types of protein in your diet provides a wider range of essentia...

Read More

Helping your partner conceive involves a mix of healthy habits and supportive actions. Maintain a balanced lifestyle by eating well, exercising regularly, and avoiding harmful habits like smoking or excessive alcohol. Managing stress through techniques like me...

Read More

At 40, with PCOS and low AMH, your doctor’s recommendation for IVF is reasonable. IVF allows eggs to be retrieved directly from your ovaries and fertilized in a lab, helping to overcome challenges related to egg quantity or quality. Since your husband smokes...

Read More

To support better egg quality, focus on a healthy lifestyle — eat a balanced diet, exercise regularly, and manage stress. Avoid smoking, cut down on alcohol and caffeine, and limit exposure to toxins. Supplements like CoQ10 and antioxidants may help, but che...

Read More

Healthy eating can make a big difference when you’re preparing for pregnancy or undergoing fertility treatment. Enrich your diet with Omega-3 fatty acids from fish like salmon, tuna, or sardines to support hormone balance. Stay well-hydrated with plenty of w...

Read More

I'm sorry to hear about your miscarriages. It's great that your recent blood test results are all good, but it might still be beneficial to look into further testing to identify any potential underlying issues. 1. Visit a Fertility Centre: I recommend consu...

Read More

It's great that you and your husband are openly discussing such a significant decision. Here are a few steps that might help you navigate this conversation and reduce any anxiety you may feel: 1. Seek Professional Guidance: 1) A couples' therapist or family ...

Read More

Actually, it is not hard to choose your meal, for PCOS. You can just follow the concept of ""Suku Suku Separuh"" - which represents the balanced amount of food for each meal. (Quarter, quarter & half portion) - The first quarter represents the amount of prote...

Read More

You may consult a fertility specialist for fertility assessment, for a proper checking on both husband and wife. Fertility assessment includes ultrasound screening, AMH test, sperm test and sometimes blood test if your doctor requested.

Read More