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Diet for Sperm DNA Fragmentation

Mrs Wong40sFemale
What can my husband eat to improve his sperm DNA fragmentation %? Any food or supplements recommendation?

19 Sep 2022


Answer from the Doctor
One of the ways to help with DNA fragmentation in sperm is frequently releasing the sperm. A well-rounded diet, Co-Q10, supplements with micro-nutrient in it may help. I would recommend you talk to the fertility doctor who told you that he has DNA fragmentation.

27 Sep 2022

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