What LUMIROUS Does
Consultation and Counselling
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Nutrition Boot Camp
Fertility Community
Q&A with Doctors
Explore top questions that are answered by our experts.
Meal recommendation for PCOS
Nues30sFemale
I have PCOS. Can you give some recommendations of food to eat for each meal?
Actually, it is not hard to choose your meal, for PCOS. You can just follow the concept of ""Suku Suku Separuh"" - which represents the balanced amount of food for each meal. (Quarter, quarter & half portion)
- The first quarter represents the amount of prote...
LUMIROUS Team and Fertility Coaches
Lumirous.com
28 Apr 2024
I can't get pregnant. What should I do now..?
Karen30sFemale
I'm 36 and my husband is 37. We have been trying to conceive naturally for more than 6 months now but unsuccessful, what should we do now?
You may consult a fertility specialist for fertility assessment, for a proper checking on both husband and wife. Fertility assessment includes ultrasound screening, AMH test, sperm test and sometimes blood test if your doctor requested.
LUMIROUS Team and Fertility Coaches
Lumirous.com
27 Apr 2024
Does having thalassemia makes me carrier?
NN30sMale
If I am having thalassemia, I am confirmed to be the carrier as well, right?
Not 100% but higher chances as you are a carrier as well.
LUMIROUS Team and Fertility Coaches
Lumirous.com
25 Apr 2024
Would like to know the cost of PGTA, PGTM and IVF in Klang Valley
Sam30sFemale
Hi there, can you please share with me the pricing of PGTA, PGTM and IVF at centres around Klang Valley?
Thank you for asking.
LUMIROUS provide online consultation for fertility treatment.
Please kindly contact us via WhatsApp.
Our team will support you regarding your questions.
LUMIROUS Team and Fertility Coaches
Lumirous.com
25 Apr 2024
Green tea is good for PCOS? How do I treat PCOS?
Tasha30sFemale
I had a consultation with doctor yesterday and I was diagnosed PCOS.
I've read that green tea is good for PCOS.
Is there anything that I should take? How...
Yes, green tea is very good, because it is rich in antioxidants, does helps with your inflammation. It is also very good for your liver health because our liver is another important organ to metabolize hormones. So, that's why green tea is also very good for P...
LUMIROUS Team and Fertility Coaches
Lumirous.com
23 Apr 2024
How do we know whether we have PCOS?
Nina20sFemale
Hello, Recently I learnt about PCOS. Sometimes I have missed period. How do I know if I have PCOS or not?
If you have signs and symptoms such as irregular or missed periods, weight gain for the past few months, acne or oily skin, excessive hair growth you may be having PCOS. However, we suggest you to consult with doctor and take a blood test or ultrasound screeni...
LUMIROUS Team and Fertility Coaches
Lumirous.com
23 Apr 2024
Partner Clinics
Get in touch with some of the top fertility clinics
Alpha Fertility Centre
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Sunway Fertility Centre
Our Insights
Customer Feedback
The boot camp is good overall. I like the yoga exercise the most because this is where I can concentrate my body, Mind and soul. Very relaxing. Sharing our daily 3 meals also excited, when we achieve daily meal nutrition target we feel motivated to do better.
About Boot Camp
The Lumirous Boot Camp is very well organized and well managed by the host. All 3 main features in the Boot Camp do help the TTC women in building a healthy lifestyle and have a healthy conceiving journey.
About Boot Camp
If you feel like you are alone or have no one to talk about your infertility struggle. I recommend you to talk with fertility coach them. They are knowledgeable. I recommend Lumirous platofrm.
About Fertility Coaching
I wish I had meet my fertility coach earlier in my life because she is a dedicated, loyal and supportive fertility coach. I would be delighted to recommend your service to all future mums.
About Fertility Coaching
