What LUMIROUS Does
Consultation and Counselling
Connect to Doctors
Nutrition Boot Camp
Fertility Community
Q&A with Doctors
Explore top questions that are answered by our experts.
How to improve egg quality?
Sya30sFemale
My egg quality is not good. Any ways to improve?
To potentially improve egg quality, consider a healthy lifestyle with a balanced diet, exercise, and stress management. Avoid smoking, limit alcohol and caffeine intake, and reduce exposure to environmental toxins. Supplements like CoQ10 and antioxidants may h...
LUMIROUS Team and Fertility Coaches
Lumirous.com
13 Sep 2023
Supplements during pregnancy
Tan30sFemale
Hi. Wondering is it recommended to continue coq10 in 1st trimester of pregnancy? Does it cause any benefit or harm ? Thank you
CoQ10 is an antioxidant that plays a role in energy production within cells and has been studied for its potential benefits in fertility and overall health. Some healthcare providers may recommend CoQ10 supplements for women trying to conceive due to its poten...
LUMIROUS Team and Fertility Coaches
Lumirous.com
13 Sep 2023
Man's contribution to improve pregnancy chances
Saj30sMale
As for men, how should we be aware in order to improve partner's pregnancy?
Improving your partner's chances of pregnancy involves a combination of lifestyle choices and supportive actions. Maintain a healthy lifestyle by eating well, exercising regularly, and avoiding harmful habits like smoking and excessive alcohol consumption. Str...
LUMIROUS Team and Fertility Coaches
Lumirous.com
07 Sep 2023
Ivf after n before embryo transfer
Anisha30sFemale
How should diet be after n before embryo transfer dr?
Diet before and after embryo transfer can play a role in supporting a healthy pregnancy. However, it's essential to note that individual dietary needs can vary, and it's always best to consult with your fertility specialist for personalized advice. Here are so...
LUMIROUS Team and Fertility Coaches
Lumirous.com
07 Sep 2023
Confused with treatments
Fay40sFemale
Hi I am 40 this year and doc suggested to go for treatments since I have PCOS. I currently have low AMH and my husband is a smoker. Doc suggested for IVF, do yo...
Considering your situation with PCOS, low AMH levels, and your husband's smoking habits, it's positive that your doctor has recommended seeking fertility treatments. IVF (In Vitro Fertilization) is a commonly suggested option for couples facing challenges in c...
LUMIROUS Team and Fertility Coaches
Lumirous.com
28 Aug 2023
PCOS and Weight Loss
Cathy20sFemale
Hello, I'm 24 and just been diagnosed with PCOS, my doc said I need to lose weight. Please advise on tips I can do at home. I researched but it seems so ha...
Firstly, I understand that being diagnosed with PCOS and receiving advice to lose weight can be overwhelming. Remember that you're not alone, and with determination and the right approach, you can make progress towards your goals. Here are some tips to help yo...
LUMIROUS Team and Fertility Coaches
Lumirous.com
25 Aug 2023
Partner Clinics
Get in touch with some of the top fertility clinics
Alpha Fertility Centre
TMC Fertility Centre (Puchong Centre)
Sunfert Fertility Centre @ Bangsar South
KL Fertility Centre
Genesis IVF Penang
Ever Link Fertility Centre
Metro IVF Setiawalk
Sunway Fertility Centre
Our Insights
Customer Feedback
The boot camp is good overall. I like the yoga exercise the most because this is where I can concentrate my body, Mind and soul. Very relaxing. Sharing our daily 3 meals also excited, when we achieve daily meal nutrition target we feel motivated to do better.
About Boot Camp
The Lumirous Boot Camp is very well organized and well managed by the host. All 3 main features in the Boot Camp do help the TTC women in building a healthy lifestyle and have a healthy conceiving journey.
About Boot Camp
If you feel like you are alone or have no one to talk about your infertility struggle. I recommend you to talk with fertility coach them. They are knowledgeable. I recommend Lumirous platofrm.
About Fertility Coaching
I wish I had meet my fertility coach earlier in my life because she is a dedicated, loyal and supportive fertility coach. I would be delighted to recommend your service to all future mums.
About Fertility Coaching
