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Q

How to improve egg quality with food?

Jessica30sFemale
How to improve egg quality with food?

21 Sep 2022

Replies

A
Answer from the Doctor
If you have a good balanced diet, that is going to improve your egg quality. Besides that, avoid smoking, trans-fat, and high sugar. A well-balanced nutritious diet is going to help you improve your egg quality. If you are overweight or underweight, you need to address that as well. Seeing a professional nutritionist or dietitian would be beneficial for you.

21 Sep 2022

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